{"id":3325,"date":"2023-09-08T14:21:37","date_gmt":"2023-09-08T06:21:37","guid":{"rendered":"https:\/\/elephantalkshow.com\/?p=3325"},"modified":"2023-09-08T14:21:40","modified_gmt":"2023-09-08T06:21:40","slug":"%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89","status":"publish","type":"post","link":"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/","title":{"rendered":"\u59b3\u82e5\u9019\u500b\u5143\u7d20\u7f3a\u4e4f\uff0c\u8981\u6539\u5584\u591a\u56ca\u6027\u5375\u5de2\u75c7\u72c0\u6050\u6015\u6709\u56f0\u96e3"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_60 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6612943bef6a6\" ><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" 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href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#%E7%B6%AD%E7%94%9F%E7%B4%A0D%E7%BC%BA%E4%B9%8F%E5%A4%A7%E8%A7%A3%E6%9E%90\" title=\"\u7dad\u751f\u7d20D\u7f3a\u4e4f\u5927\u89e3\u6790\">\u7dad\u751f\u7d20D\u7f3a\u4e4f\u5927\u89e3\u6790<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#1%E5%89%8D%E8%A8%80\" title=\"1.\u524d\u8a00\">1.\u524d\u8a00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#2%E5%A4%9A%E5%9B%8A%E6%80%A7%E5%8D%B5%E5%B7%A2%E7%9A%84%E5%95%8F%E9%A1%8C%E6%BA%90%E9%A0%AD\" title=\"2.\u591a\u56ca\u6027\u5375\u5de2\u7684\u554f\u984c\u6e90\u982d\">2.\u591a\u56ca\u6027\u5375\u5de2\u7684\u554f\u984c\u6e90\u982d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#3%E7%B6%AD%E7%94%9F%E7%B4%A0D%E7%9A%84%E6%AD%A3%E5%B8%B8%E5%80%BC\" title=\"3.\u7dad\u751f\u7d20D\u7684\u6b63\u5e38\u503c\">3.\u7dad\u751f\u7d20D\u7684\u6b63\u5e38\u503c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#4%E5%A4%9A%E5%9B%8A%E6%80%A7%E5%8D%B5%E5%B7%A2%E7%9A%84%E5%88%86%E9%A1%9E\" title=\"4.\u591a\u56ca\u6027\u5375\u5de2\u7684\u5206\u985e\">4.\u591a\u56ca\u6027\u5375\u5de2\u7684\u5206\u985e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#5%E7%B6%AD%E7%94%9F%E7%B4%A0D%E8%8B%A5%E4%B8%8D%E8%B6%B3%E7%9A%84%E8%A9%B1%E6%9C%83%E6%80%8E%E6%A8%A3\" title=\"5.\u7dad\u751f\u7d20D\u82e5\u4e0d\u8db3\u7684\u8a71\u6703\u600e\u6a23\">5.\u7dad\u751f\u7d20D\u82e5\u4e0d\u8db3\u7684\u8a71\u6703\u600e\u6a23<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#6%E8%A3%9C%E5%85%85%E7%B6%AD%E7%94%9F%E7%B4%A0D%E7%9A%84%E5%B9%AB%E5%8A%A9\" title=\"6..\u88dc\u5145\u7dad\u751f\u7d20D\u7684\u5e6b\u52a9\">6..\u88dc\u5145\u7dad\u751f\u7d20D\u7684\u5e6b\u52a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/#7%E6%88%91%E8%A9%B2%E8%A3%9C%E5%85%85%E5%A4%9A%E5%B0%91%E7%B6%AD%E7%94%9F%E7%B4%A0D%EF%BC%8C%E5%A4%9A%E5%9B%8A%E5%A5%B3%E5%AD%A9%E5%91%A2\" title=\"7.\u6211\u8a72\u88dc\u5145\u591a\u5c11\u7dad\u751f\u7d20D\uff0c\u591a\u56ca\u5973\u5b69\u5462?\">7.\u6211\u8a72\u88dc\u5145\u591a\u5c11\u7dad\u751f\u7d20D\uff0c\u591a\u56ca\u5973\u5b69\u5462?<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E7%94%9F%E7%B4%A0D%E7%BC%BA%E4%B9%8F%E5%A4%A7%E8%A7%A3%E6%9E%90\"><\/span><strong>\u7dad\u751f\u7d20D\u7f3a\u4e4f\u5927<\/strong>\u89e3\u6790<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1%E5%89%8D%E8%A8%80\"><\/span><strong>1.\u524d\u8a00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6839\u64da\u4e16\u754c\u885b\u751f\u7d44\u7e54WHO\u7d71\u8a08\uff0c\u5168\u4e16\u754c\u76ee\u524d\u7d04\u6709\u5341\u5104\u4eba\u6709\u7dad\u751f\u7d20D\u7f3a\u4e4f\u7684\u554f\u984c\uff0c\u5c31\u7b97\u5728\u53f0\u7063\u9019\u500b\u592a\u967d\u5982\u6b64\u6bd2\u8fa3\u7684\u5730\u65b9\u7686\u7136\u3002\u5c24\u5176\u5176\u4e2d\u4e03\u6210\u662f\u5973\u6027\uff0c\u539f\u56e0\u7576\u7136\u4e0d\u5916\u4e4e\u8d8a\u767d\u8d8a\u7f8e\u6216\u662f\u5404\u8655\u90fd\u5927\u529b\u63a8\u5ee3\u7684\u9632\u66ec\u89c0\u5ff5\u7b49\uff0c\u6709\u4e00\u7bc7\u7814\u7a76\u66f4\u6307\u51fa\u591a\u56ca\u6027\u5375\u5de2\u65cf\u7fa4\u4e2d\u6709\u9ad8\u905490.6%\u90fd\u662f\u7dad\u751f\u7d20\u7f3a\u4e4f\u7684\u65cf\u7fa4\u3002<\/p>\n\n\n\n<p>\u7dad\u751f\u7d20D\u5728\u4eba\u9ad4\u5167\u7684\u8173\u8272\u7e41\u591a\uff0c\u56e0\u70ba\u5979\u7684\u57fa\u56e0\u8868\u73fe\uff0c\u9664\u4e86\u4f54\u6709\u4eba\u985e\u57fa\u56e0\u7d44(Genome)\u4e2d\u76843%\u3002\u5c0d\u65bc\u5fc3\u8840\u7ba1\u7cfb\u7d71\u3001\u81ea\u9ad4\u514d\u75ab\u75be\u75c5\u6709\u4fdd\u8b77\u7684\u6548\u679c\u4e4b\u5916\uff0c\u7dad\u751f\u7d20D\u4e5f\u6703\u8abf\u7bc0\u5305\u542b\u91a3\u5206\u8ddf\u8102\u80aa\u7684\u4ee3\u8b1d\u7cfb\u7d71\uff0c\u4e5f\u727d\u6d89\u5230\u4e86\u5a66\u5973\u7684\u751f\u6b96\u80fd\u529b\uff0c\u807d\u5230\u9019\u88e1\u5927\u5bb6\u4e00\u5b9a\u80fd\u611f\u53d7\u5230\u7dad\u751f\u7d20D\u662f\u6211\u5011\u591a\u9ebc\u4e0d\u53ef\u6216\u7f3a\u7684\u8173\u8272\u3002<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u5728\u591a\u56ca\u6027\u5375\u5de2PCOS\u4e2d\u4e5f\u662f\u5c45\u529f\u53a5\u5049\uff0c\u6709\u773e\u591a\u7814\u7a76\u4e0d\u65b7\u6307\u51fa\uff0c\u9069\u91cf\u7684\u7dad\u751f\u7d20D\u88dc\u5145\uff0c\u53ef\u4ee5\u6539\u5584\u591a\u56ca\u6027\u5375\u5de2\u7684\u76f8\u95dc\u75c7\u72c0\u3002<\/p>\n\n\n\n<p>\u5305\u542b\u4ee5\u4e0b<\/p>\n\n\n\n<ol type=\"1\">\n<li>\u6e1b\u4f4e\u80f0\u5cf6\u7d20\u963b\u6297\u6027(Insulin Resistance)<\/li>\n\n\n\n<li>\u964d\u4f4e\u96c4\u6027\u7d20\u592a\u9ad8\u7684\u72c0\u6cc1(Hyperandrogenism)<\/li>\n\n\n\n<li>\u6539\u5584\u6392\u5375\u7570\u5e38(Ovulatory dysfunction)<\/li>\n<\/ol>\n\n\n\n<p>\u81f3\u65bc\u8a73\u7d30\u7684\u6a5f\u8f49\u70ba\u4f55\uff0c\u5c31\u8b93\u6211\u5011\u7e7c\u7e8c\u770b\u4e0b\u53bb\u5427<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2%E5%A4%9A%E5%9B%8A%E6%80%A7%E5%8D%B5%E5%B7%A2%E7%9A%84%E5%95%8F%E9%A1%8C%E6%BA%90%E9%A0%AD\"><\/span><strong>2.\u591a\u56ca\u6027\u5375\u5de2\u7684\u554f\u984c\u6e90\u982d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u9996\u5148\uff0c\u591a\u56ca\u6027\u5375\u5de2\u51fa\u554f\u984c\u7684\u5730\u65b9\u662f\u5f9e\u8166\u888b\u3001\u5375\u5de2\u5230\u4ee3\u8b1d\u7570\u5e38\u90fd\u6709\u3002\u800c\u516c\u8a8d\u6700\u4e3b\u8981\u7684\u6e90\u982d\u554f\u984c\u6709\u5169\u500b<\/p>\n\n\n\n<ol type=\"1\">\n<li>\u80f0\u5cf6\u7d20\u963b\u6297\u6027\uff1a\u4ee3\u8868\u8457\u6211\u5011\u4eba\u9ad4\u7684\u80fd\u91cf\u5229\u7528\u6709\u554f\u984c<\/li>\n\n\n\n<li>\u96c4\u6027\u7d20\u904e\u9ad8\uff1a\u9664\u4e86\u75e4\u7621\u3001\u6389\u9aee\u7b49\u554f\u984c\uff0c\u6700\u4e3b\u8981\u6703\u5f71\u97ff\u6ffe\u6ce1\u6210\u719f\uff0c\u9020\u6210\u4e0d\u5b55<\/li>\n<\/ol>\n\n\n\n<p>\u4ee5\u4e0b\u9019\u6bb5\u7a0d\u7a0d\u96e3\u4e00\u9ede\uff0c\u904e\u4e86\u5c31\u6d77\u95ca\u5929\u7a7a\u4e86<\/p>\n\n\n\n<p>\u9019\u5169\u9ede\u4e4b\u9593\u5176\u5be6\u4e92\u70ba\u8868\u88e1\uff0c\u7576\u6211\u5011\u8166\u888b\u4e0b\u8996\u4e18\u7684\u6fc0\u7d20(GnRH)\u51fa\u554f\u984c\u6642\uff0c\u6703\u9020\u6210\u9ec3\u9ad4\u523a\u6fc0\u7d20(LH)\u7684\u91cb\u653e\u589e\u52a0\uff0c\u63a5\u8457\u523a\u6fc0\u6ffe\u6ce1\u9798\u7d30\u80de\u5206\u6ccc\u96c4\u6027\u7d20\u589e\u52a0\u3002\u5176\u5be6\u96c4\u6027\u7d20\u4e26\u4e0d\u662f\u58de\u6771\u897f\uff0c\u4ed6\u5011\u662f\u5c0f\u7684\u6ffe\u6ce1\u7d30\u80de\u751f\u9577\u6240\u5fc5\u9700\u7684\u3002<\/p>\n\n\n\n<p>\u4f46\u7576\u300c\u96c4\u6027\u7d20\u904e\u9ad8\u300d\u7684\u6642\u5019\uff0c\u5c31\u6703\u9020\u6210\u6ffe\u6ce1\u9577\u5230\u4e00\u534a\u505c\u6b62\u751f\u9577\uff0c\u800c\u80f0\u5cf6\u7d20\u963b\u6297\u4e0b\u9020\u6210\u7684\u554f\u984c\u5c31\u662f\uff1a\u80f0\u5cf6\u7d20\u5206\u6ccc\u904e\u591a\u4f86\u505a\u70ba\u88dc\u511f<\/p>\n\n\n\n<p>\u63a5\u8457\u9019\u500b\u300c\u9ad8\u80f0\u5cf6\u7d20\u8840\u75c7(Hyperinsulinemia)\u300d\u53c8\u6703\u518d\u60e1\u5316\u8b93\u96c4\u6027\u7d20\u589e\u9ad8\u3002<\/p>\n\n\n\n<p>\u5927\u8c61\u91ab\u5e2b\u5728\u9019\u908a\u505a\u4e00\u500b\u5c0f\u7d50\u8ad6\uff0c\u5982\u679c\u4e0d\u6539\u5584\u9019\u5176\u4e2d\u7684\u4efb\u4e00\u9ede\uff0c\u4ed6\u5011\u5c31\u6703\u50cf\u6efe\u96ea\u7403\u4e00\u6a23\u4e0d\u505c\u60e1\u5316\u591a\u56ca\u6027\u5375\u5de2\u7684\u75c7\u72c0\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%E7%B6%AD%E7%94%9F%E7%B4%A0D%E7%9A%84%E6%AD%A3%E5%B8%B8%E5%80%BC\"><\/span><strong>3.\u7dad\u751f\u7d20D\u7684\u6b63\u5e38\u503c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u5927\u5bb6\u53ea\u8981\u660e\u767d\u4e00\u500b\u91cd\u9ede\u5c31\u597d<\/p>\n\n\n\n<p>\u6211\u5011\u7684\u76ae\u819a\u63a5\u53d7\u5230\u6ce2\u9577285-320\u5948\u7c73\u7684\u7d2b\u5916\u7dda\uff0c\u901a\u904e\u8868\u76ae\u8ddf\u771f\u76ae\u5c64<\/p>\n\n\n\n<p>\u7dad\u751f\u7d20D\u7684\u524d\u9a45\u72697-Dehydrocholesterol\u6703\u8f49\u63db\u6210\u70ba\u7dad\u751f\u7d20D\uff0c\u63a5\u8457\u5206\u5225\u7d93\u904e\u809d\u81df\u8ddf\u814e\u81df\u7684\u8f49\u5316\u5f8c\uff0c\u6210\u70ba\u6d3b\u6027\u7684\u7dad\u751f\u7d20D3<\/p>\n\n\n\n<p>\u4e5f\u5c31\u662f\u7a31\u70baCalcitriol\u76841,25(OH)<sub>2<\/sub>D<sub>3<\/sub>\u3002<\/p>\n\n\n\n<p>\u4f46\u6211\u5011\u5e73\u5e38\u7528\u4f86\u6e2c\u5b9a\u7dad\u751f\u7d20D\u6fc3\u5ea6\uff0c\u5176\u5be6\u9a57\u7684\u662f\u809d\u81df\u8f49\u5316\u904e\u5f8c\u7684\u9aa8\u5316\u4e8c\u9187(Calcidiol)<\/p>\n\n\n\n<p><strong>\u6fc3\u5ea6\u7bc4\u570d\uff1a<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">&lt;20 ng\/mL : \u7f3a\u4e4f(Deficiency)<\/p>\n\n\n\n<p class=\"has-medium-font-size\">20-30 ng\/mL : \u4e0d\u8db3(Insufficiency)<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&gt;30 ng\/mL : \u8db3\u5920(Normal)<\/p>\n\n\n\n<p>\u800c\u4e14\u5fc5\u9808\u9644\u5e36\u4e00\u63d0\uff0c\u7dad\u751f\u7d20D\u662f\u7d93\u7531\u8eab\u9ad4\u7684\u4e73\u7cdc\u7ba1\u5438\u6536\uff0c\u4ee3\u8868\u662f\u4e00\u7a2e\u300c\u8102\u6eb6\u6027\u300d\u7684\u7dad\u751f\u7d20\uff0c\u5728\u98ef\u5f8c\u98df\u7528\u624d\u80fd\u5920\u4fc3\u9032\u5438\u6536\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%E5%A4%9A%E5%9B%8A%E6%80%A7%E5%8D%B5%E5%B7%A2%E7%9A%84%E5%88%86%E9%A1%9E\"><\/span><strong>4.\u591a\u56ca\u6027\u5375\u5de2\u7684\u5206\u985e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u8b1b\u5b8c\u7dad\u751f\u7d20D\u7684\u7c21\u4ecb\uff0c\u8981\u4ecb\u7d39\u8ddf\u591a\u56ca\u6027\u5375\u5de2\u7684\u95dc\u4fc2\u4e4b\u524d<\/p>\n\n\n\n<p>\u800c\u6211\u5148\u5728\u9019\u908a\u88dc\u5145\uff0c\u591a\u56ca\u6027\u5375\u5de2PCOS\u5206\u6210\u56db\u578b<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>A : \u96c4\u6027\u7d20\u904e\u9ad8+\u6708\u7d93\u4e0d\u898f\u5247+\u8d85\u97f3\u6ce2\u6709\u591a\u56ca\u578b\u614b<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>B : \u96c4\u6027\u7d20\u904e\u9ad8+\u6708\u7d93\u4e0d\u898f\u5247<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>C : \u96c4\u6027\u7d20\u904e\u9ad8+\u8d85\u97f3\u6ce2\u6709\u591a\u56ca\u578b\u614b<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>D : \u6708\u7d93\u4e0d\u898f\u5247+\u8d85\u97f3\u6ce2\u6709\u591a\u56ca\u578b\u614b<\/strong><\/p>\n\n\n\n<p>\u5176\u4e2d\u53ea\u8981\u6709\u300c\u96c4\u6027\u7d20\u904e\u9ad8\u300d\u7684\u578b\u614b\uff0c\u5c31\u6703\u662f\u4ee3\u8b1d\u6bd4\u8f03\u5dee\u7684\u65cf\u7fa4\uff0c\u5982\u679c\u4f60\u662f\u5e73\u6642\u6b63\u5e38\u98f2\u98df\uff0c\u4f46\u537b\u6bd4\u8f03\u96e3\u7626\u7684\u591a\u56ca\u5973\u5b69\uff0c\u8acb\u4e00\u5b9a\u8981\u6ce8\u610f\u81ea\u5df1\u662f\u5426\u70ba\u9019\u500b\u985e\u578b\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5%E7%B6%AD%E7%94%9F%E7%B4%A0D%E8%8B%A5%E4%B8%8D%E8%B6%B3%E7%9A%84%E8%A9%B1%E6%9C%83%E6%80%8E%E6%A8%A3\"><\/span><strong>5.\u7dad\u751f\u7d20D\u82e5\u4e0d\u8db3\u7684\u8a71\u6703\u600e\u6a23<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" data-id=\"3327\" src=\"https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/\u7dad\u4ed6\u547dD\u4e0d\u8db3.jpg\" alt=\"\" class=\"wp-image-3327\" srcset=\"https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/\u7dad\u4ed6\u547dD\u4e0d\u8db3.jpg 1280w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/\u7dad\u4ed6\u547dD\u4e0d\u8db3-300x169.jpg 300w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/\u7dad\u4ed6\u547dD\u4e0d\u8db3-1024x576.jpg 1024w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/\u7dad\u4ed6\u547dD\u4e0d\u8db3-768x432.jpg 768w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/\u7dad\u4ed6\u547dD\u4e0d\u8db3-600x338.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u6b63\u56e0\u70ba\u6211\u5011\u77e5\u9053\u7dad\u751f\u7d20D\u5c0d\u65bc\u8cc0\u723e\u8499\u8ddf\u4ee3\u8b1d\u8abf\u7bc0\u7684\u4f5c\u7528\uff0c\u5c31\u6709\u5f88\u591a\u76f8\u95dc\u7814\u7a76\u958b\u59cb\u53bb\u91dd\u5c0d\u4e0d\u8db3\u7684\u65cf\u7fa4\u505a\u89c0\u5bdf<\/p>\n\n\n\n<p>\u4ed6\u5011\u767c\u73fe\u7dad\u751f\u7d20D\u4e0d\u8db3\u6703\u8ddf\u96c4\u6027\u7d20\u904e\u9ad8\u6709\u76f8\u95dc\uff0c\u5176\u4e2d\u8ddf\u96c4\u6027\u7d20\u76f8\u95dc\u7684\u5305\u542b<\/p>\n\n\n\n<ol type=\"1\">\n<li><strong>\u7e3d\u776a\u56fa\u916e(Total testosterone) : \u96c4\u6027\u7d20\u7684\u7e3d\u91cf<\/strong><\/li>\n\n\n\n<li><strong>\u6e38\u96e2\u96c4\u6027\u7d20(Free Androgen) : \u6709\u6d3b\u6027\u7684\u96c4\u6027\u7d20<\/strong><\/li>\n\n\n\n<li><strong>\u6027\u8377\u723e\u8499\u7d50\u5408\u7403\u86cb\u767d(SHBG) : \u8d8a\u4f4e\u7684\u6642\u5019\u96c4\u6027\u7d20\u6d3b\u6027\u8d8a\u5f37<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u6b64\u5916\uff0c\u7dad\u751f\u7d20D\u4e0d\u8db3\u4e5f\u8ddf\u6162\u6027\u767c\u708e\u6709\u95dc\u4fc2\uff0c\u5176\u4e2d\u6703\u9020\u6210\u6162\u6027\u767c\u708e\u7684\u4e0d\u5916\u4e4e\u662f\u62bd\u83f8\u3001\u71ac\u591c\u3001\u4e0d\u6b63\u5e38\u98f2\u98df\u3001\u7a7a\u6c23\u6c59\u67d3\u3001\u559d\u9152\u7b49\u9020\u6210\u7684\u6c27\u5316\u58d3\u529b(Oxidative stress)\u589e\u52a0\u3002\u6b64\u5916\u50cf\u662f\u7d05\u8089\u3001\u9ad8\u8102\u80aa\u98df\u7269\u3001\u9ad8\u6eab\u70f9\u8abf\u4e0b\u7522\u751f\u7684\u7cd6\u5316\u7d42\u7522\u7269\u7b49\uff0c\u4e5f\u90fd\u662f\u9020\u6210\u6162\u6027\u767c\u708e\u7684\u4e3b\u56e0\u3002<\/p>\n\n\n\n<p>\u7b2c\u4e09\u500b\u5247\u662f\u8ddf\u4e0d\u5b55\u75c7\u6709\u9ad8\u5ea6\u76f8\u95dc\u7684\uff0c\u5305\u542b\u8aaa\u7dad\u751f\u7d20D\u6703\u6e1b\u5c11\u6ffe\u6ce1\u523a\u6fc0\u7d20(FSH)\u8ddf\u5375\u5de2\u5b58\u91cf(AMH)\u5728\u8eab\u9ad4\u4e2d\u7684\u8868\u73fe<\/p>\n\n\n\n<p>\u6709\u4eba\u53ef\u80fd\u89ba\u5f97\u5f88\u5947\u602a\uff0c\u6e1b\u5c11\u8868\u73fe\u4e0d\u662f\u6bd4\u8f03\u5dee\u55ce?<\/p>\n\n\n\n<p>\u4f46\u5176\u5be6\u96d6\u7136FSH\u662f\u8b93\u6ffe\u6ce1\u9577\u5927\u7684\u6fc0\u7d20\uff0c\u4f46\u9019\u500b\u73fe\u8c61\u5176\u5be6\u5c0d\u300c\u65e9\u671f\u7684\u6ffe\u6ce1\u300d\u6bd4\u8f03\u6709\u5e6b\u52a9\uff0c\u7576\u6ffe\u6ce1\u9010\u6f38\u9577\u5927\u7684\u6642\u5019\uff0cFSH\u7684\u8173\u8272\u5c31\u958b\u59cb\u964d\u4f4e\u4e86\uff0c\u6240\u4ee5\u7dad\u751f\u7d20D\u5176\u5be6\u662f\u80fd\u5e6b\u52a9\u300c\u5f8c\u671f\u7684\u6ffe\u6ce1\u300d\u6210\u529f\u751f\u9577\u7684\u95dc\u9375\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6%E8%A3%9C%E5%85%85%E7%B6%AD%E7%94%9F%E7%B4%A0D%E7%9A%84%E5%B9%AB%E5%8A%A9\"><\/span>6..\u88dc\u5145\u7dad\u751f\u7d20D\u7684\u5e6b\u52a9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u6709\u975e\u5e38\u591a\u7684\u7814\u7a76\u6307\u51fa\uff0c\u7dad\u751f\u7d20D\u5728\u300c\u6ffe\u6ce1\u751f\u9577\u300d\u53ca\u300c\u6ffe\u6ce1\u9ec3\u9ad4\u5316\u300d\u4e2d\u626e\u6f14\u7684\u91cd\u8981\u8173\u8272\uff0c\u6b63\u5982\u540c\u4e0a\u9762\u63d0\u5230\u7dad\u751f\u7d20D\u6703\u5e6b\u52a9\u665a\u671f\u6ffe\u6ce1\u6210\u9577\u4e00\u822c\uff0c\u90a3\u5728\u5176\u4ed6\u65b9\u9762\u7dad\u751f\u7d20D\u9084\u6709\u4ec0\u9ebc\u6a23\u7684\u8173\u8272\u5462?<\/p>\n\n\n\n<p>(1)\u9996\u5148\u8981\u63d0\u5230\u7684\u4e00\u5b9a\u662f\u4ee3\u8b1d\u76f8\u95dc\u7684\u5e6b\u52a9\uff0c\u5c24\u5176\u662f\u6211\u5011\u77e5\u9053\u591a\u56ca\u6027\u5375\u5de2\u3001\u80a5\u80d6\u8ddf\u80f0\u5cf6\u7d20\u963b\u6297\u6027\u4e09\u8005\u7dca\u5bc6\u7684\u4e09\u89d2\u95dc\u4fc2\uff0c\u800c\u7dad\u751f\u7d20D\u53ef\u4ee5\u85c9\u7531\u7d30\u80de\u5167\u8ddf\u7d30\u80de\u5916\u7684\u9223\u96e2\u5b50\u6fc3\u5ea6\uff0c\u9032\u800c\u5c0d\u80f0\u5cf6\u7d20\u5206\u6ccc\u505a\u51fa\u8abf\u7bc0\uff0c\u63a5\u8457\u5e6b\u52a9\u6253\u7834\u9019\u500b\u80a5\u80d6\u9019\u500b\u60e1\u6027\u5faa\u74b0\u3002<\/p>\n\n\n\n<p class=\"has-ast-global-color-2-color has-text-color\">\u6709\u4e9b\u7814\u7a76\u5df2\u7d93\u767c\u73fe\u5230BMI\u9ad8\u8207\u4f4e\u7684\u9aa8\u5316\u4e8c\u9187(Calcidiol)\u6709\u76f8\u95dc\u6027\uff0c\u800c\u4e14\u5728\u80a5\u80d6\u4e14\u9aa8\u5316\u4e8c\u9187(Calcidiol)\u4e0d\u8db3\u7684\u75c5\u4eba\u65cf\u7fa4\u4e2d\uff0c\u5305\u542b\u80f0\u5cf6\u7d20\u963b\u6297\u6027\u3001\u4e09\u9178\u7518\u6cb9\u8102\u8ddf\u7e3d\u776a\u56fa\u916e\u90fd\u6703\u6bd4\u8f03\u9ad8\u3002\u6240\u4ee5\u5c31\u6709\u7814\u7a76\u91dd\u5c0d\u4e00\u7fa4\u80a5\u80d6\u4e14\u9aa8\u5316\u4e8c\u9187(Calcidiol)\u4e0d\u5920\u7684\u65cf\u7fa4\uff0c\u53bb\u7d66\u4e88\u7dad\u751f\u7d20D\u516d\u500b\u6708\uff0c\u767c\u89ba\u96d6\u7136BMI\u6c92\u6709\u6539\u8b8a\uff0c\u4f46\u300c\u80f0\u5cf6\u7d20\u963b\u6297\u6027\u300d\u8ddf<strong>\u300c\u9ad8\u80f0\u5cf6\u7d20\u8840\u75c7\u300d<\/strong>\u90fd\u6709\u986f\u8457\u7684\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p>(2)\u63a5\u8457\u8981\u8b1b\u5230\u7684\u662f\u7dad\u751f\u7d20D\u80fd\u5920\u589e\u52a0\u4e00\u500b\u7a31\u70ba\u300c3\u03b2-\u7fa5\u57fa\u985e\u56fa\u9187\u812b\u6c2b\u9176(3\u03b2-HSD)\u300d\u7684\u8f14\u9176\u7684\u8868\u73fe\uff0c\u9019\u500b\u8f14\u9176\u91cd\u8981\u5728\u54ea\u5462? \u9019\u500b3\u03b2-HSD\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u5973\u6027\u9ad4\u5167\u7684\u9ec3\u9ad4\u7d20(Progesterone)\u751f\u6210\uff0c\u800c\u9ec3\u9ad4\u7d20\u9664\u4e86\u662f\u5728\u61f7\u5b55\u65e9\u671f\u63d0\u4f9b\u7d66\u80ce\u5152\u7684\u91cd\u8981\u71df\u990a\u5916\uff0c\u9ec3\u9ad4\u7d20\u4e5f\u662f\u5e6b\u52a9\u6240\u6709\u5973\u6027\u5fc3\u60c5\u5e73\u975c\u3001\u7761\u7720\u5b89\u7a69\u7684\u4e00\u500b\u91cd\u8981\u6fc0\u7d20\uff0c\u4e14\u5728\u6708\u7d93\u7684\u5f8c\u671f\u8981\u662f\u6c92\u6709\u9ec3\u9ad4\u751f\u6210\u9ec3\u9ad4\u7d20\uff0c\u5c31\u4e0d\u6703\u6709\u6b63\u5e38\u7684\u6708\u7d93\u4f86\u6f6e\u3002<\/p>\n\n\n\n<p>(3)\u8b1b\u5b8c\u9ec3\u9ad4\u8ddf\u80f0\u5cf6\u7d20\u7684\u5e6b\u52a9\u5f8c\uff0c\u7dad\u751f\u7d20D\u4e5f\u53c3\u8207\u4e86\u82ac\u9999\u74b0\u8f49\u5316\u9176\uff08Aromatase\uff09\u7684\u6578\u91cf\uff0c\u9019\u500b\u82ac\u9999\u74b0\u8f49\u5316\u9176\uff08Aromatase\uff09\u6703\u628a\u96c4\u6027\u7d20\u8f49\u63db\u6210\u70ba\u96cc\u6fc0\u7d20\uff0c\u56e0\u6b64\u6539\u5584\u96c4\u6027\u7d20\u904e\u9ad8\u9020\u6210\u7684\u80a5\u80d6\u3001\u6708\u7d93\u4e0d\u9806\u7b49\u591a\u56ca\u5375\u5de2\u75c7\u72c0\u5011\u3002<\/p>\n\n\n\n<p>(4)\u63a5\u7e8c\u4ecb\u7d39\u7dad\u751f\u7d20D\u91cd\u8981\u7684\u529f\u80fd\uff0c\u6297\u767c\u708e(Anti-inflammation)\uff0c\u5fc5\u9808\u8b1b\u5230\u6240\u8b02\u7684\u300c\u7cd6\u5316\u7d42\u7522\u7269(AGEs)\u300d\uff0c\u9019\u500b\u7cd6\u5316\u7d42\u7522\u7269\u662f\u7531\u9ad4\u5167\u7684\u7cd6\u5206\u8207\u86cb\u767d\u8cea\u7d50\u5408\u6240\u7522\u751f\uff0c\u6703\u5c0e\u81f4\u7cd6\u5c3f\u75c5\u3001\u8001\u5316\u53ca\u4e00\u7cfb\u5217\u7684\u4ee3\u8b1d\u7570\u5e38\uff0c\u4e5f\u5c0d\u4ee3\u8b1d\u8ddf\u751f\u6b96\u90fd\u6709\u4e0d\u597d\u7684\u5f71\u97ff\uff0c\u76ee\u524d\u7684\u8b49\u64da\u986f\u793a\u7dad\u751f\u7d20D\u80fd\u5920\u6e1b\u5c11\u7cd6\u5316\u7d42\u7522\u7269\u76f8\u95dc\u7684\u4e0d\u826f\u5f71\u97ff\u3002<\/p>\n\n\n\n<p>(5)\u9664\u4e86\u964d\u4f4e\u767c\u708e\u53cd\u61c9\u4e4b\u5916\uff0c\u7dad\u751f\u7d20D\u4e5f\u6709\u6297\u6c27\u5316\u58d3\u529b\u7684\u80fd\u529b\u3002\u5c24\u5176\u50cf\u662f\u4e19\u4e8c\u919b(Malondialdehyde,MDA)\u662f\u4e00\u7a2e\u751f\u7269\u9ad4\u8102\u8cea\u6c27\u5316\u7684\u5929\u7136\u7522\u7269\u3002\u662f\u76ee\u524d\u6700\u5ee3\u6cdb\u88ab\u63a5\u53d7\u7684\u6c27\u5316\u640d\u50b7(oxidative damage) \u7684\u6e2c\u5b9a\u4e4b\u4e00\uff0c\u9019\u4e9bMDA\u8ddf\u4e00\u6c27\u5316\u6c2e(NO)\u7b49\u90fd\u6703\u9020\u6210\u591a\u56ca\u5375\u5de2\u4e2d\u7684\u6c27\u5316\u58d3\u529b(Oxidative Stress)\u4e0a\u5347\uff0c\u800c\u7dad\u751f\u7d20D\u6703\u85c9\u7531Nrf2\u9019\u500b\u86cb\u767d\u8cea\u7531\u7d30\u80de\u8cea\u8f49\u5230\u7d30\u80de\u6838\u4f86\u767c\u63ee\u4e00\u7cfb\u5217\u7684\u6297\u6c27\u5316\u80fd\u529b\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u8aaa\uff0c\u7dad\u751f\u7d20D\u4ecd\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u4f86\u8b49\u5be6\u6297\u767c\u708e\u8ddf\u6297\u6c27\u5316\u9019\u5169\u500b\u529f\u6548\uff0c\u4f46\u662f\u8b93\u7dad\u751f\u7d20\uff24\u4e0d\u8db3\u5c0d\u6211\u5011\u9020\u6210\u7684\u50b7\u5bb3\u5df2\u7d93\u6709\u5927\u91cf\u7814\u7a76\u8b49\u5be6\uff0c\u4e0d\u7ba1\u662f\u7528\u98df\u7269\u3001\u66ec\u592a\u967d\u7b49\u65b9\u5f0f\u9084\u662f\u7528\u984d\u5916\u53e3\u670d\u7684\u65b9\u5f0f\u88dc\u5145\uff0c<strong>\u7dad\u6301\u7dad\u751f\u7d20D\u7684\u6fc3\u5ea6\u5728\u4e00\u500b\u6b63\u5e38\u7bc4\u570d\u662f\u975e\u5e38\u91cd\u8981\u7684<\/strong>\uff01<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7%E6%88%91%E8%A9%B2%E8%A3%9C%E5%85%85%E5%A4%9A%E5%B0%91%E7%B6%AD%E7%94%9F%E7%B4%A0D%EF%BC%8C%E5%A4%9A%E5%9B%8A%E5%A5%B3%E5%AD%A9%E5%91%A2\"><\/span>7.\u6211\u8a72\u88dc\u5145\u591a\u5c11\u7dad\u751f\u7d20D\uff0c\u591a\u56ca\u5973\u5b69\u5462?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/2-1024x576.jpg\" alt=\"\" class=\"wp-image-3328\" srcset=\"https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/2-1024x576.jpg 1024w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/2-300x169.jpg 300w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/2-768x432.jpg 768w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/2-1536x864.jpg 1536w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/2-600x338.jpg 600w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4ee5\u98df\u7269\u4f86\u770b\uff0c\u6211\u5011\u651d\u53d6\u7684\u90fd\u662f\u975e\u6d3b\u6027D3\uff0c\u5305\u542b\u690d\u7269\u4e2d\u7684\u9ea5\u89d2\u9223\u5316\u9187D2(Ergocalciferol\uff09\u53ca\u52d5\u7269\u7684\u81bd\u9223\u5316\u9187(cholecalciferol)D3\uff0c\u90fd\u662f\u9700\u8981\u5148\u9032\u5165\u6211\u5011\u9ad4\u5167\u8207\u767d\u86cb\u767d\u7d50\u5408\uff0c\u518d\u7d93\u7531\u8840\u6db2\u5faa\u74b0\u9001\u5230\u809d\u81df\u3001\u814e\u81df\u7d93\u904e\u7fa5\u5316\u8655\u7406\uff0c\u518d\u8f49\u8b8a\u6210\u771f\u6b63\u5177\u6709\u4eba\u9ad4\u8cc0\u723e\u8499\u751f\u7406\u6d3b\u6027\u7684\u7dad\u751f\u7d20D3\uff0c\u6700\u5f8c\u7531\u526f\u7532\u72c0\u817a\u7684\u8abf\u63a7\u4e0b\uff0c\u4fc3\u4f7f\u8178\u80c3\u9053\u5438\u6536\u9223\u8cea\u3002<\/p>\n\n\n\n<p>\u88dc\u5145\u65b9\u5f0f\u5206\u70ba<\/p>\n\n\n\n<ol type=\"1\">\n<li><strong>\u52d5\u690d\u7269\u7684\u88dc\u5145<\/strong><\/li>\n\n\n\n<li><strong>\u4eba\u5de5\u88dc\u5145<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>(1)\u4ee5\u4e0b\u662f\u5bcc\u542b\u7dad\u751f\u7d20\uff24\u7684\u52d5\u690d\u7269\uff1a<\/strong><\/p>\n\n\n\n<p>\u690d\u7269\u4f86\u8aaa\u662f\u5728\u5929\u7136\u967d\u5149\u6216\u7d2b\u5916\u7dda\u4e0a\u751f\u9577\u7684\u8611\u83c7\uff0c\u800c\u52d5\u7269\u4f86\u6e90\u5247\u662f\u9bad\u9b5a\u3001\u6bd4\u76ee\u9b5a\u3001\u9baa\u9b5a\u3001\u86cb\u9ec3\u3001\u809d\u81df\u3001\u4e73\u88fd\u54c1\u3001\u6c99\u4e01\u9b5a\u7b49\u7b49\u3002\u4f46\u662f\u5927\u8c61\u91ab\u5e2b\u63d0\u9192\uff0c\u8fd1\u5e74\u4f86\u7531\u65bc\u5f88\u591a\u7684\u990a\u6b96\u8ddf\u683d\u7a2e\u90fd\u662f\u4f7f\u7528\u4eba\u5de5\u98fc\u6599\u6216\u662f\u8fb2\u85e5\u7b49\u7b49\uff0c\u518d\u52a0\u4e0a\u74b0\u5883\u7684\u6c59\u67d3\uff0c\u90fd\u6703\u5c0e\u81f4\u5929\u7136\u98df\u7269\u4e2d\u7684\u7dad\u751f\u7d20D\u7684\u6fc3\u5ea6\u4e0b\u964d\uff0c\u50cf\u662f\u96de\u86cb\u8981\u5403\u523010\u9846\u4ee5\u4e0a\u3001\u990a\u6b96\u7684\u9bad\u9b5a\u8981\u5403\u5230400\u514b\u4ee5\u4e0a\uff0c\u4ee5\u5747\u8861\u98f2\u98df\u7684\u89c0\u9ede\u4f86\u770b\uff0c\u55ae\u9760\u98df\u7269\u88dc\u5145\u662f\u771f\u6b63\u4e0d\u8db3\u5920\u7684\u3002<\/p>\n\n\n\n<p>(2)\u4eba\u5de5\u88dc\u5145 : \u5065\u5eb7\u98df\u54c1\u6216\u85e5\u7269<\/p>\n\n\n\n<p>\u770b\u5230\u4e0b\u5716\uff0c\u4ee5\u5065\u5eb7\u98df\u54c1\u4f86\u8aaa\uff0c\u591a\u5c6c\u65bcD2\u6216\u662f\u81bd\u9223\u5316\u9187D3\u70ba\u4e3b\uff0c\u90fd\u662f\u9700\u8981\u5728\u4eba\u9ad4\u5167\u9760\u8457\u809d\u81df\u3001\u814e\u81df\u7684\u8f49\u63db\u624d\u6703\u8b8a\u6210\u771f\u6b63\u6709\u751f\u7406\u6d3b\u6027D3\u3002\u800c\u6709\u7684\u4eba\u6703\u554f\u8aaa\uff0c\u771f\u6b63\u6709\u6d3b\u6027\u7684D3\u9223\u5316\u4e09\u9187(Calcitriol)\u5728\u53f0\u7063\u662f\u91ab\u5e2b\u7684\u8655\u65b9\u7528\u85e5\uff0c\u5fc5\u9808\u7b26\u5408\u50cf\u662f\u4f5d\u50c2\u75c7\u3001\u526f\u7532\u72c0\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u6216\u662f\u505c\u7d93\u5f8c\u5a66\u5973\u6709\u58d3\u8feb\u6027\u9aa8\u6298\u7b49\u75c5\u60a3\u624d\u80fd\u7d66\u4ed8\uff0c\u4e00\u5b9a\u6703\u6709\u4eba\u554f\u8aaa\uff0c\u90a3\u6211\u662f\u4e00\u822c\u4eba\u96e3\u9053\u4e0d\u80fd\u76f4\u63a5\u88dc\u5145\u6d3b\u6027D3\u55ce?<\/p>\n\n\n\n<p>\u5927\u8c61\u91ab\u5e2b\u8ddf\u5927\u5bb6\u5206\u4eab\uff0c\u76f4\u63a5\u670d\u7528\u6709\u6d3b\u6027\u7684\u7dad\u751f\u7d20D\u6bd4\u8f03\u5bb9\u6613\u7522\u751f\u300c\u9ad8\u8840\u9223\u300d\uff0c\u5176\u5be6\u6211\u5011\u53ea\u8981\u7dad\u6301\u9ad4\u5167\u6709\u8db3\u5920\u7684\u975e\u6d3b\u6027\u7dad\u751f\u7d20D\uff0c\u7576\u6709\u9700\u8981\u7684\u6642\u5019\uff0c\u6211\u5011\u4eba\u9ad4\u6703\u81ea\u52d5\u628a\u975e\u6d3b\u6027D\u8f49\u63db\u6210\u6d3b\u6027\u614b\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u9644\u4e0a\u570b\u4eba\u81b3\u98df\u71df\u990a\u5efa\u8b70\u651d\u53d6(DRIs)\u7b2c\u516b\u7248\u7684\u5efa\u8b70<\/p>\n\n\n\n<p>1\u5fae\u514b(\u03bcg)=40 \u570b\u969b\u55ae\u4f4d\uff08IU)<\/p>\n\n\n\n<p><strong>0~1\u6b72\uff1a400.IU(10 \u03bcg )\uff5e1000 .IU(25\u03bcg)<\/strong><\/p>\n\n\n\n<p><strong>\uff1e1~50\u6b72\uff1a400.IU(10 \u03bcg )\uff5e2000 IU\uff0850 \u03bcg\uff09<\/strong><\/p>\n\n\n\n<p><strong>\uff1e51\u6b72\uff1a600IU(15 \u03bcg)\uff5e2000 IU \uff0850 \u03bcg\uff09<\/strong><\/p>\n\n\n\n<p><strong>\u5b55\u5a66\uff1a400.IU(10 \u03bcg)\uff5e2000 IU\uff0850 \u03bcg\uff09<\/strong><\/p>\n\n\n\n<p><strong>\u54fa\u4e73\uff1a400IU(10 \u03bcg)\uff5e2000 IU(50 \u03bcg)<\/strong><\/p>\n\n\n\n<p>\u505c\u7d93\u5a66\u5973\uff1a<strong>800 IU\uff0820\u03bcg\uff09\uff5e2000IU\uff0850 \u03bcg)<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\">\u591a\u56ca\u5973\u5b69\uff1a<strong>800 IU\uff0820\u03bcg\uff09\uff5e1200IU\uff0830 \u03bcg)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/1-1024x576.jpg\" alt=\"\" class=\"wp-image-3329\" srcset=\"https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/1-1024x576.jpg 1024w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/1-300x169.jpg 300w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/1-768x432.jpg 768w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/1-1536x864.jpg 1536w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/1-600x338.jpg 600w, https:\/\/elephantalkshow.com\/wp-content\/uploads\/2023\/09\/1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/lin.ee\/gL6PPc9\" target=\"_blank\" rel=\"noopener\">\u52a0\u5165\u6211\u7684\u5b98\u65b9Line<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/drelephatshow.ck.page\" target=\"_blank\" rel=\"noopener\">\u8a02\u95b1\u514d\u8cbb\u96fb\u5b50\u5831<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/forms.gle\/mqMz1swdfdTnPBLi7\" target=\"_blank\" rel=\"noopener\">\u5831\u540d2023\u5e7411\u670811\u65e5\u591a\u56ca\u5de5\u4f5c\u574a<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.instagram.com\/elephantalkshow\/\" target=\"_blank\" rel=\"noopener\">\u8ffd\u8e64\u6211\u7684IG<\/a><\/strong><\/p>\n\n\n\n<p>Reference<\/p>\n\n\n\n<p>1.Cappelli, V.; Musacchio, M.C.; Bulfoni, A.; Morgante, G.; De Leo, V. Natural Molecules for the Therapy of Hyperandrogenismand Metabolic Disorders in PCOS. Eur. Rev. Med. Pharmacol. Sci. 2017, 21, 15\u201329.<\/p>\n\n\n\n<p>2.He, C.; Lin, Z.; Robb, S.W.; Ezeamama, A.E. Serum Vitamin D Levels and Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis. Nutrients 2015, 7, 4555\u20134577<\/p>\n\n\n\n<p>3.Chang, E.M.; Kim, Y.S.; Won, H.J.; Yoon, T.K.; Lee, W.S. Association between Sex Steroids, Ovarian Reserve, and Vitamin D Levelsin Healthy Nonobese Women. J. Clin. Endocrinol. Metab. 2014, 99, 2526\u20132532<\/p>\n\n\n\n<p>4.Hahn, S.; Haselhorst, U.; Tan, S.; Quadbeck, B.; Schmidt, M.; Roesler, S.; Kimmig, R.; Mann, K.; Janssen, O.E. Low Serum25-Hydroxyvitamin D Concentrations Are Associated with Insulin Resistance and Obesity in Women with Polycystic Ovary Syndrome. Exp. Clin. Endocrinol. Diabetes 2006, 114, 577\u2013583.<\/p>\n\n\n\n<p>5.Lundqvist, J. Vitamin D as a Regulator of Steroidogenic Enzymes. F1000Research 2014, 3, 155 Pal, L.; Berry, A.; Coraluzzi, L.; Kustan, E.; Danton, C.; Shaw, J.; Taylor, H. Therapeutic Implications of Vitamin D and Calcium in Overweight Women with Polycystic Ovary Syndrome. Gynecol. Endocrinol. 2012, 28, 965\u2013968.<\/p>\n\n\n\n<p>6.Irani, M.; Merhi, Z. Role of Vitamin D in Ovarian Physiology and Its Implication in Reproduction: A Systematic Review. Fertil. Steril. 2014, 102, 460\u2013468.e3.<\/p>\n\n\n\n<p>7.Bianchi, L.; Gagliardi, A.; Landi, C.; Focarelli, R.; De Leo, V.; Luddi, A.; Bini, L.; Piomboni, P. Protein PathwaysWorking in Human Follicular Fluid: The Future for Tailored IVF? Expert Rev. Mol. Med. 2016, 18, e9<\/p>\n\n\n\n<p>8.Merhi, Z. Crosstalk between Advanced Glycation End Products and Vitamin D: A Compelling Paradigm for the Treatment of Ovarian Dysfunction in PCOS. Mol. Cell. Endocrinol. 2019, 479, 20\u201326<\/p>\n\n\n\n<p>9.Wimalawansa, S.J. Vitamin D Deficiency: Effects on Oxidative Stress, Epigenetics, Gene Regulation, and Aging. Biology 2019,8, 30<\/p>\n\n\n\n<p>10.Foroozanfard, F.; Jamilian, M.; Bahmani, F.; Talaee, R.; Talaee, N.; Hashemi, T.; Nasri, K.; Asemi, Z.; Esmaillzadeh, A. Calcium plus Vitamin D Supplementation Influences Biomarkers of Inflammation and Oxidative Stress in Overweight and Vitamin D-Deficient Women with Polycystic Ovary Syndrome: A Randomized Double-Blind Placebo-Controlled Clinical Trial. Clin. Endocrinol. (Oxf.)<\/p>\n\n\n\n<p>2015, 83, 888\u2013894<\/p>\n\n\n\n<p>11.Holick MF. Vitamin D eficiency. N Engl J Med 2007; 357:266-81 Prevalence of vitamin D deficiency in infertile women with polycystic ovarian syndrome and its association with metabolic syndrome \u2013 A prospective observational study, European Journal of Obstetrics &amp; Gynecology and Reproductive Biology, Volume 229, 2018, Pages 15-19<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7dad\u751f\u7d20D\u7f3a\u4e4f\u5927\u89e3\u6790 1.\u524d\u8a00 \u6839\u64da\u4e16\u754c\u885b\u751f\u7d44\u7e54WHO\u7d71\u8a08\uff0c\u5168\u4e16\u754c\u76ee\u524d\u7d04\u6709\u5341\u5104\u4eba\u6709\u7dad\u751f\u7d20D\u7f3a\u4e4f\u7684\u554f\u984c\uff0c\u5c31\u7b97\u5728\u53f0\u7063 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/elephantalkshow.com\/%e5%a6%b3%e8%8b%a5%e9%80%99%e5%80%8b%e5%85%83%e7%b4%a0%e7%bc%ba%e4%b9%8f%ef%bc%8c%e8%a6%81%e6%94%b9%e5%96%84%e5%a4%9a%e5%9b%8a%e6%80%a7%e5%8d%b5%e5%b7%a2%e7%97%87%e7%8b%80%e6%81%90%e6%80%95%e6%9c%89\/\"> <span class=\"screen-reader-text\">\u59b3\u82e5\u9019\u500b\u5143\u7d20\u7f3a\u4e4f\uff0c\u8981\u6539\u5584\u591a\u56ca\u6027\u5375\u5de2\u75c7\u72c0\u6050\u6015\u6709\u56f0\u96e3<\/span> \u95b1\u8b80\u5168\u6587 \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":3330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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